Hypoglycaemia

Answer the questions below, using the symptom scale:

0=Never 1=Seldom 2=Occasionally 3=Frequently

4=Infrequently with severe symptoms 5=Almost always


	Any of the following symptoms accompanying delayed or missed meals, including:


	Mental confusion

	Excessive or unexplained sweating

		Mood swings

		Headache

	Dizziness, light-headedness

Insomnia


	Symptoms not necessarily related to meals


Fatigue

Depression

Insomnia

Alcoholism (active or recovering)

Regular consumption of alcohol

Regular and/or excessive consumption of fast food, processed foods, white flour products

Excessive consumption of caffeine (coffee, black tea, soft drinks, chocolate, caffeine-containing medications


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	Difficulty coping with stress


	Nervous exhaustion

		Craving for sweets, caffeine, alcohol

		Inadequate complex carbohydrate ingestion


	Regular and/or excessive consumption of sugar, honey, maple sugar, molasses, dried fruit, fruit juice


	Inadequate protein ingestion (especially, but not limited to, vegetarians)


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